
Achieve optimal wellbeing with personalized tools for creating the life you want.
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Achieve optimal wellbeing with personalized tools for creating the life you want.
We offer a variety of services including life coaching, reiki, guided meditation, nutritional counseling, fitness training, and stress management. Each program is tailored to meet the unique needs of our clients, ensuring a personalized approach to health.
Mary Fields learned early on in life that focusing your mind can allow you to reach your highest potential. As a gymnast, Mary initially practiced without putting much dedication or effort into the sport. However, after realizing her natural abilities would not let her excel, Mary shifted her mindset. Not only deciding to be better, but to be the best. That year, she became a state champion winning first place all around.
Mary’s childhood was rocky. She struggled with depression and anxiety most of her life. In a deep moment of despair, Mary decided to once dedicate herself. This time to creating a better life, for herself and those around her. Yoga became a constant practice. There are great numbers of yogic practitioners who claim that yoga saved their life. At first, Mary thought so too. In time, she realized it wasn’t the yoga itself that saved her. It was the decision to start practice that calmed her mind and strengthened her body.
Through the yoga community, Mary was introduced to Reiki. Becoming a reiki practitioner in the Jin Kae Do tradition under the guidance of Reiki Master/Teacher Christine Radice in 2016.
Despite the practice of yoga and using the healing techniques of reiki, Mary’s depression and anxiety were still prevailing. Eventually she started therapy which has been a vital tool in her ability to manage the mental conditions. Life was improving.
Then came the year 2020 and Covid came into the forefront of everyone’s life. The depression took hold in a way that felt inescapable. The next two years were a fight for survival. Not only, was she fighting depression but was also dealing with challenge after challenge, loss after loss, and many health issues.
That's when the decision to stop just surviving and start thriving happened. In what felt like complete darkness, came the light. The decision to be better, to be happy, to be well. Mary started seeing a chiropractor regularly as well as getting massages and acupuncture. She started getting serious about healing her body and mind. Meditation became the biggest tool. Healing past traumas by focusing her mind on overcoming the pain and finding stillness.
Making that decision to thrive was a turning point. Learning new ways to overcome obstacles with ease. She was no longer trapped by the incessant chattering of her mind, Mary gained insight and skill. She wanted to help others in their paths to overcome their obstacles, and make the decision to create a better life for themselves. She became taking life coaching courses with Transformation Academy and Yoga teacher training with Yogamu.
With the skills she has learned, Mary strives to help others access the power of their own decision to take hold of their life and create something better for themselves. She hopes to see you on your journey.
“Failure will never overtake me if my determination to succeed is strong enough.”
Namaste
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